How I can help you
Is Therapy Right For You?
Therapy can be beneficial for anyone facing life’s challenges, big or small. It is also for anyone wanting to simply know and to understand themselves better. Therapy offers a safe space to explore, grow and heal. Discover if it’s the right step for you.
Types of Therapy
From Cognitive Behavioral Therapy to Mindfulness-Based Therapy, each approach is tailored to different needs. Learn more about the techniques used and find the one that aligns with your personal goals for healing and growth.
Book a 20 minute free consultation
Take the first step toward your well-being. Book a complimentary 20-minute session to discuss your needs, ask questions, and see how therapy could support you on your journey to a healthier, happier life.
"Therapy is about unbecoming who you became, embracing your true self and hearing your own voice"
About
My name is Emilie Boutin
I'm a psychotherapist and counselor working with adults, adolescents, and families for over 12 years. My practice is rooted in empathy, compassion, and a strong commitment to fostering a non-judgmental environment where clients feel safe, heard, and valued as they are. My goal is to create a space for authentic expression, personal understanding, and growth. Additionally, my approach is quite practical and dynamic as I believe that finding the right balance between listening and the teaching of practical tools and strategies, is key to long lasting change.
My practice is grounded in a deep respect for the human experience and a steadfast belief in each person’s capacity for change. My work integrates evidence-based modalities, allowing me to tailor treatment to each client’s unique needs and story. I specialize in trauma resolution, anxiety, finding purpose and meaning, and relationship dynamics.
Having worked across healthcare systems, community organizations, and private practice, I now focus on offering psychotherapy to individuals seeking deeper self-understanding and lasting transformation. My aim is to help clients not only alleviate emotional pain, but also cultivate a life that feels more authentic, more regulated, and more aligned with their values and potential.
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We provide valuable resources and tools to help individuals facing debt-related challenges. Our goal is to offer practical guidance and support to empower individuals in taking positive steps towards overcoming financial obstacles.