Support · Clarity · Meaningful Change
Work With Me
Therapy and coaching tailored to where you are- and where you'd like to go. Whether you're looking for support through a difficult period, deeper therapeutic work, help within your relationship, or guidance toward a personal or professional change, we'll begin by understanding what you need and determine the approach that fits best.
Book a Free Consultation Call
Ways to Work With Me
Individual Therapy
Understand what's beneath the anxiety and the patterns. Heal what still hurts, and move through life with greater freedom, confidence and self-trust.
Couples Therapy
Break recurring cycles of conflict and disconnection, heal from the past, understand each other more deeply, and build a healthier, more secure relationship.
Coaching
Gain clarity on what you truly want, move beyond the fears and beliefs holding you back, and take meaningful action toward a life that feels more confident and aligned.
Frequently Asked Questions
What is trauma, and how do I know if I have it?
Trauma happens when an experience overwhelms your ability to cope- whether from one event or from difficulties that build up over time. Signs can include memories that still feel present, strong reactions to certain triggers, avoidance, or ongoing anxiety and disconnection.
How do I know if I need therapy?
If what you're feeling is affecting your daily life, relationships or sense of self, therapy can help. You don't need to be in crisis to benefit- many people start simply because they're ready for change.
How frequently should I attend?
Regular attendance is important to ensure you see benefits from our work together. Initially, weekly sessions are usually recommended and, when possible, the same time will be reserved for you each week. Further down the treatment journey we may put some gaps between the sessions to allow you the time you need to apply the skills you have learned in our work together.
What should I expect in the first sessions?
The aim of the initial sessions is for us to get to know each other and for me to learn in depth what you hope to gain from our work together. We will work towards putting together a blueprint of how things are for you, and we will use this to guide us on what you would like to focus on.
How long is each therapy session?
Individual therapy sessions are usually 50 minutes in duration, but 90 minutes sessions are also available.
How much does a therapy session cost?
Please contact me directly to discuss my rates.
Do you offer virtual/online sessions?
Yes, many clients find online sessions more convenient and equally helpful.
How many sessions will I need?
This depends on your situation and the kind of support you require. After your initial appointment, I'll provide you with recommended next steps.
Do you accept insurance referrals?
Yes! My services are covered under most insurance companies in UAE as long as your package includes psychological services. After your session, a form will be completed for you and you will be able to ask for reimbursement to your insurer.
Can I have therapy in French in Dubai?
Yes. As a bilingual, French-speaking therapist based in Dubai, I offer sessions in French as well as English, in person or online, so you can work in whichever language feels most natural to you.